https://integrativepro.com/blogs/articles/hormone-testing-of-estrogen-progesterone-menopause 2023-06-09T12:32:08-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Hormone-Testing-of-Estrogen-and-Progesterone_700x260_9fae7f68-04a2-4dc7-8e95-8e32c2d25903.jpg?v=1685992983 Hormone Testing Of Estrogen And Progesterone Microscope https://integrativepro.com/blogs/articles/constipation-in-women-common-digestive-issues 2023-06-09T12:32:59-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-constipation-in-women-mobile.jpg?v=1685992907 Constipation in Women: Common Digestive Issues Black and white sketch of a digestive system https://integrativepro.com/blogs/articles/l-carnitine-and-womens-health 2023-06-07T13:51:03-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-carnitine-womens-health-mobile.jpg?v=1685977467 L-Carnitine and Women's Health https://integrativepro.com/blogs/articles/cortisol-and-sleep 2023-06-09T12:33:44-05:00 weekly https://integrativepro.com/blogs/articles/the-science-behind-enzyme-therapy 2023-06-07T16:32:46-05:00 weekly https://integrativepro.com/blogs/articles/echinacea-benefits-dosing 2023-06-09T12:38:46-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-echinacea-benefits-dosing-mobile.jpg?v=1685992375 Echinacea Benefits and Dosing Echinacea https://integrativepro.com/blogs/articles/glutamine-function-dosing 2023-06-07T13:50:50-05:00 weekly https://integrativepro.com/blogs/articles/berberine-benefits-dosing-recommendations 2023-06-09T12:39:31-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-beberine-dosing.jpg?v=1685991695 Berberine: Dosing & Benefits Blue water https://integrativepro.com/blogs/articles/study-on-efficacy-of-oral-lavender-oil 2023-06-05T14:23:45-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Study-on-Efficacy-of-Oral-Lavender-Oil_700x260_e564d578-0351-495c-b280-7f4cf90b106a.jpg?v=1685993025 Study on Efficacy of Oral Lavender Oil Fresh Lavender https://integrativepro.com/blogs/articles/deglycyrrhizinated-licorice-dgl-supplementation 2023-06-05T10:04:40-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-deglycyrrhizinated-licorice-mobile.jpg?v=1685977480 Deglycyrrhizinated Licorice (DGL) Supplementation for a Healthy Digestive Environment | Integrative Therapeutics https://integrativepro.com/blogs/articles/oral-lavender-dosing-considerations 2023-06-09T08:27:26-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-study-oral-lavender-oil-mobile.jpg?v=1686317246 Oral Lavender Supplement Dosing Considerations: 80 mg vs. 160 mg Fresh Lavender https://integrativepro.com/blogs/articles/hpa-axis-supplements-support-optimization 2023-06-14T15:31:56-05:00 weekly https://integrativepro.com/blogs/articles/6-principles-of-gastrointestinal-health 2023-06-05T14:12:10-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-6-principles-gastrointestinal-health-mobile.jpg?v=1685992285 Six Principles for Restoring Gastrointestinal Health Stethoscope on a clipboard https://integrativepro.com/blogs/articles/phosphatidylserine-found-to-support-a-healthy-stress-response 2023-06-07T07:20:30-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-phosphatidylserine-healthy-stress-response-mobile.jpg?v=1686140430 Phosphatidylserine Found to Support a Healthy Stress Response Phosphatidylserine https://integrativepro.com/blogs/articles/history-benefits-eleuthero 2023-06-05T10:04:48-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-history-of-eleuthero-mobile.jpg?v=1685977488 History and Benefits of Eleuthero https://integrativepro.com/blogs/articles/nutrient-depletions-and-drug-action-phases 2023-06-09T12:34:54-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-nutrient-depletions-and-drug-action-phases-mobile.jpg?v=1685992525 Nutrient Depletions and Drug Action Phases Palm holding a supplement https://integrativepro.com/blogs/articles/a-closer-look-into-cytokines 2023-06-09T07:45:46-05:00 weekly https://integrativepro.com/blogs/articles/how-to-protect-digestive-health 2023-06-12T11:23:46-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-protecting-digestive-health-stomach-barrier-mobile.jpg?v=1686314802 How To Protect Digestive Health And The Stomach's Barrier Black and white stomach sketch https://integrativepro.com/blogs/articles/the-role-of-cortisol 2023-06-09T08:28:20-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-role-of-cortisol.jpg?v=1686317300 The Role of Cortisol Hands typing on a keyboard https://integrativepro.com/blogs/articles/quercetin-in-food-as-compared-to-supplementation 2023-06-09T07:58:00-05:00 weekly https://integrativepro.com/blogs/articles/theracurmin-brain-health-study 2023-06-09T12:50:13-05:00 weekly https://integrativepro.com/blogs/articles/back-to-basics-macrophages-and-natural-killer-cells 2023-06-08T19:54:25-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-macrophlanges-killer-cells-mobile.jpg?v=1685977498 Back to Basics: Macrophages and Natural Killer Cells https://integrativepro.com/blogs/articles/alternative-sleep-patterns-and-the-sleep-cycle 2023-06-07T11:40:22-05:00 weekly https://integrativepro.com/blogs/articles/lets-talk-about-snot-a-closer-look-at-nasal-mucus 2023-06-09T11:33:15-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Nasal-Mucus_700x260_5da98271-969e-4942-8afb-d83c0f2d3e94.jpg?v=1685984149 Let's Talk About Snot: A Closer Look at Nasal Mucus A closer look at nasal mucus https://integrativepro.com/blogs/articles/many-effects-of-histamine-neurotransmitter 2023-06-07T11:41:33-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-many-effects-of-histamine_1.jpg?v=1685984209 Many Effects of Histamine Neurotransmitter Neurotransmitter https://integrativepro.com/blogs/articles/study-reveals-benefits-of-ashwagandha 2023-06-07T11:41:53-05:00 weekly https://integrativepro.com/blogs/articles/what-are-adaptogenic-herbs 2023-06-07T13:40:06-05:00 weekly https://integrativepro.com/blogs/articles/what-are-free-radicals-and-oxidative-stress 2023-06-09T12:24:41-05:00 weekly https://integrativepro.com/blogs/articles/the-journey-to-patient-adherence 2023-06-09T11:47:57-05:00 weekly https://integrativepro.com/blogs/articles/flavonoids-and-bioflavonoids 2023-06-09T07:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-flavonoid-bioflavinoid-mobile.jpg?v=1685983796 Flavonoids and Bioflavonoids: A Review Flavonoids and bioflavonoids https://integrativepro.com/blogs/articles/salivary-cortisol-tests-how-accurate-are-they 2023-06-14T12:49:03-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-salivary-cortisol-test-mobile.jpg?v=1685987789 Salivary Cortisol Tests: How Accurate Are They Patient giving a saliva test https://integrativepro.com/blogs/articles/smart-sleep-underlying-factors 2023-06-09T10:24:29-05:00 weekly https://integrativepro.com/blogs/articles/how-ginger-and-artichoke-work 2023-06-09T12:51:15-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-how-ginger-and-artichoke-work-mobile_1.jpg?v=1685977512 How Ginger and Artichoke Work https://integrativepro.com/blogs/articles/women-and-probiotics 2023-06-09T10:25:25-05:00 weekly https://integrativepro.com/blogs/articles/the-new-supplement-label 2023-06-09T10:29:25-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-supplement-label-2020-mobile_1.jpg?v=1685983767 The New Supplement Label: What's Ahead in 2020 Hand holding pills https://integrativepro.com/blogs/articles/hamilton-anxiety-rating-scale 2023-06-09T10:26:52-05:00 weekly https://integrativepro.com/blogs/articles/utilizing-adaptogens 2023-06-09T12:52:29-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-utilizing-adaptogens-mobile_1.jpg?v=1685977516 Utilizing Adaptogens https://integrativepro.com/blogs/articles/mens-health-what-youre-missing 2023-06-09T12:53:24-05:00 weekly https://integrativepro.com/blogs/articles/high-dose-probiotics 2023-06-09T08:29:26-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-high-dose-probiotics-mobile_1.jpg?v=1686315975 High Dose Probiotics: Is More Always Better? White supplement capsules https://integrativepro.com/blogs/articles/general-adaptation-syndrome-stages 2023-06-14T08:28:33-05:00 weekly https://integrativepro.com/blogs/articles/what-to-expect-when-starting-an-elemental-diet 2023-06-14T12:49:46-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Article-Starting-Elemental-Diet-Part-1-930x383_1.png?v=1686316095 What to Expect When Starting an Elemental Diet Woman walking out of a yoga class https://integrativepro.com/blogs/articles/a-closer-look-at-zinc-carnosine 2023-06-09T08:11:14-05:00 weekly https://integrativepro.com/blogs/articles/copper-and-the-risk-to-the-brain 2023-06-14T12:44:31-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Copper-and-the-Risk-to-the-Brain_700x260_1.jpg?v=1686316391 Copper and the Risk to the Brain Copper and a sketch of a brain https://integrativepro.com/blogs/articles/how-lavender-lavendula-angustifolia-works 2023-06-14T12:48:46-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-how-lavender-works-mobile.jpg?v=1685977524 How Lavender (Lavendula angustifolia) Works https://integrativepro.com/blogs/articles/defining-stress-beyond-selye 2023-06-14T12:44:56-05:00 weekly https://integrativepro.com/blogs/articles/examining-stress-hpa-axis-sympathetic-adrenal-medullary-system 2023-06-14T12:47:55-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Article-ExaminingStress-TheHPA-Axis-Sympathetic-Adrenal-Medullary-System-920x383_1.png?v=1685983745 Examining Stress: The HPA Axis & Sympathetic-Adrenal-Medullary System Woman sitting at a desk https://integrativepro.com/blogs/articles/stress-response-gender-differences 2023-06-14T12:49:24-05:00 weekly https://integrativepro.com/blogs/articles/pelargonium-sidoides-mechanisms-of-action 2023-06-14T08:25:13-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-pelargonium-sidoides-moa-336x213.jpg?v=1685977530 Pelargonium Sidoides Mechanisms of Action https://integrativepro.com/blogs/articles/dosing-rhodiola 2023-06-14T12:45:37-05:00 weekly https://integrativepro.com/blogs/articles/how-to-determine-caloric-intake-needs 2023-06-14T08:24:42-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-how-to-determine-caloric-needs-mobile.jpg?v=1685977533 How to Determine Caloric Intake Needs https://integrativepro.com/blogs/articles/how-emf-and-non-ionizing-radiation-sabotages-your-zs 2023-06-09T11:20:43-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Smart-Sleep-How-EMF-and-Non-Ionizing-Radiation-Sabotages-Your-Zs_700x260_1.jpg?v=1685984083 "Smart" Sleep: How EMF (Electric and Magnetic Fields) and Non-Ionizing Radiation Sabotages Your Zs Woman sleeping wearing a sleep mask https://integrativepro.com/blogs/articles/alpha-lipoic-acid-benefits-and-dosing 2023-06-09T11:51:34-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-alpha-lipoic-acid.jpg?v=1685987815 Alpha Lipoic Acid (ALA): Dosing & Benefits Test tube with plants coming out of it https://integrativepro.com/blogs/articles/effects-of-stress-on-digestion 2023-06-05T12:57:50-05:00 weekly https://integrativepro.com/blogs/articles/digestive-enzymes-amylase-protease-lipase 2023-06-05T12:58:22-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-digestive-enzymes-amylase-protease-lipase_1.jpg?v=1685987902 Digestive Enzymes: Amylase, Protease, And Lipase Digestive enzymes https://integrativepro.com/blogs/articles/give-your-gut-a-rest-with-an-elemental-diet 2023-06-14T12:48:20-05:00 weekly https://integrativepro.com/blogs/articles/energy-levels-and-occasional-fatigue 2023-06-05T13:43:11-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-energy-levels-when-normal-is-abnormal-mobile.jpg?v=1685990591 Energy Levels and Occasional Fatigue: When Normal is Abnormal Guy sitting at his desk appearing overtired https://integrativepro.com/blogs/articles/dehydroepiandrosterone-dosing-and-benefits 2023-06-05T13:43:35-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-dhea-dosing-benefits_1.jpg?v=1685990615 Dehydroepiandrosterone (DHEA): Dosing & Benefits zoomed in test tubes https://integrativepro.com/blogs/articles/digestion-of-lipids-an-essential-macronutrient 2023-06-05T10:05:43-05:00 weekly https://integrativepro.com/blogs/articles/challenges-of-stress-management 2023-06-05T13:46:37-05:00 weekly https://integrativepro.com/blogs/articles/assessing-mitochrondrial-function-the-organic-acid-test 2023-06-09T11:52:30-05:00 weekly https://integrativepro.com/blogs/articles/quercetin-overview-and-dosage-guidelines 2023-06-05T10:05:45-05:00 weekly https://integrativepro.com/blogs/articles/the-role-of-hydrochloric-acid-hcl-in-aiding-digestion 2023-06-09T08:18:27-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-role-hcl-digestion_1.jpg?v=1686316661 The Role Of Hydrochloric Acid (Hcl) In Aiding Digestion Test tubes https://integrativepro.com/blogs/articles/intestinal-permeability-tests 2023-06-09T08:16:26-05:00 weekly https://integrativepro.com/blogs/articles/prebiotics-probiotics-and-enzymes 2023-06-05T13:59:36-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lp-probiotics-enzymes-prebiotics-mobile.jpg?v=1685991576 Prebiotics, Probiotics, and Enzymes Black and white outline of digestive system https://integrativepro.com/blogs/articles/women-and-stress-understanding-changes-that-cause-hpa-axis-deregulation 2023-06-05T10:05:49-05:00 weekly https://integrativepro.com/blogs/articles/goldenseal-benefits-dosing 2023-06-09T08:19:57-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Goldenseal-Benefits-Dosing_Header_930x383_8a13ebf1-d0ba-4c23-983e-efb92e99feb2.png?v=1686316763 Goldenseal Benefits & Dosing Goldenseal supplements https://integrativepro.com/blogs/articles/coq10-dosing-benefits 2023-06-09T08:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/hdr-article-coq10-benefits-dosing_59b29dbb-079d-48ee-83d7-2ac93c6bdcb3.jpg?v=1686316916 CoQ10 Dosing & Benefits Palm holding supplements and a glass of water https://integrativepro.com/blogs/articles/what-is-the-hpa-axis 2023-06-09T08:21:28-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_The-HPA-Axis-Explained_1200x627_01547750-ad00-4554-aa56-1e0e17ac20eb.jpg?v=1686316888 What Is The HPA Axis? What is the HPA axis? https://integrativepro.com/blogs/articles/the-importance-of-sleep 2023-06-05T10:05:55-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/1645-Integrative_Article_Theme-Sleep_IMG-Hero.webp?v=1685977555 The Importance Of Sleep https://integrativepro.com/blogs/articles/reducing-the-impact-of-the-seasonal-cold-with-pelargonium-sidoides 2023-09-25T13:12:48-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/13656_IT_V_Clear-Hero_IMG.jpg?v=1695665568 Reducing The Impact Of The Seasonal Cold With Pelargonium Sidoides 1X (EPs 7630)® Man sitting at a desk coughing https://integrativepro.com/blogs/authors/tori-hudson-nd 2023-06-05T10:05:59-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-author-tori-hudson.png?v=1685977559 Tori Hudson, ND https://integrativepro.com/blogs/authors/sharyn-reinhold-m-s 2023-06-05T10:06:00-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-author-sharon-reinhold.png?v=1685977560 Sharyn Reinhold, M.S. https://integrativepro.com/blogs/authors/sarah-cook-nd 2023-06-05T10:06:01-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/sarah-cook.png?v=1685977561 Sarah Cook, ND https://integrativepro.com/blogs/authors/maxine-fidler-ms-nd 2023-06-05T10:06:03-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_6499366e-ffb7-4083-aa0d-3689170921c4.png?v=1685977563 Maxine Fidler, MS, ND https://integrativepro.com/blogs/authors/mathieu-bouchard 2023-06-05T10:06:04-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_4f70fafa-e830-4437-92dc-49e5591aee52.png?v=1685977564 Mathieu Bouchard https://integrativepro.com/blogs/authors/karolyn-gazella 2023-06-05T10:06:06-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_0730ee5f-d9cc-48de-a39b-d8b5669e9f92.png?v=1685977566 Karolyn Gazella https://integrativepro.com/blogs/authors/lise-alschuler-nd 2023-06-05T10:06:07-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/lise-alschuler.png?v=1685977567 Lise Alschuler, ND https://integrativepro.com/blogs/authors/lauren-martin-ms-cns 2023-06-05T10:06:09-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_8a31dc1e-8806-4b8d-9224-f785ff0ef466.png?v=1685977569 Lauren Martin, MS, CNS https://integrativepro.com/blogs/authors/jessica-pizano-ms-cns 2023-06-05T10:06:10-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-author-jessica-pizzano.png?v=1685977570 Jessica Pizano, MS, CNS https://integrativepro.com/blogs/authors/jeremy-appleton-nd 2023-06-05T10:06:12-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_291f244f-faa2-4f28-a56d-e55c5d44d4dd.png?v=1685977571 Jeremy Appleton, ND https://integrativepro.com/blogs/authors/jennifer-pottruff-dbm-dnm-do 2023-06-05T10:06:13-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_94d48af2-e207-4e5b-81eb-ab2b541f583d.png?v=1685977573 Jennifer Pottruff, DBM, DNM, DO https://integrativepro.com/blogs/authors/holly-lucille-nd-rn 2023-06-05T10:06:15-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/holly-lucille.png?v=1685977575 Holly Lucille, ND RN https://integrativepro.com/blogs/authors/dr-bob-doster-ph-d 2023-06-05T10:06:16-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author_f04c50b0-6531-4ad3-956c-03d3926d38ad.png?v=1685977576 Dr. Bob Doster, Ph. D https://integrativepro.com/blogs/authors/danielle-smith-anderson-nd-mac-lac-rdh 2023-06-05T10:06:18-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-general-author.png?v=1685977578 Danielle Smith Anderson, ND, MAc, LAc, RDH https://integrativepro.com/blogs/authors/danielle-huntsman-ms-cns-ldn 2023-06-05T10:06:19-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-author-danielle-huntsman.png?v=1685977579 Danielle Huntsman, MS, CNS, LDN https://integrativepro.com/blogs/authors/amy-doyle-ms-cns 2023-06-05T10:06:21-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/tb-author-amy-doyle.png?v=1685977581 Amy Doyle, MS, CNS https://integrativepro.com/blogs/authors/christopher-oswald-dc-ln-cns 2023-06-05T10:06:22-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/chris-oswald.png?v=1685977582 Christopher Oswald, DC, LN, CNS https://integrativepro.com/blogs/authors/corey-schuler-rn-ms-cns-dc 2023-06-05T10:06:23-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/corey-schuler.png?v=1685977583 Corey Schuler, RN, MS, CNS, DC https://integrativepro.com/blogs/authors/ann-thiel-nd 2023-06-05T10:06:25-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/ann-thiel.png?v=1685977585 Ann Thiel, ND https://integrativepro.com/blogs/authors/christy-williamson 2023-06-05T10:06:26-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/christy-williamson.png?v=1685977586 Christy Williamson, MS https://integrativepro.com/blogs/articles/zinc-carnosine-benefits-and-nutrient-interactions 2023-06-15T07:08:15-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_ArticleDetail_Zinc-Carnosine-Benefits-and-Nutrient-Interactions_700x260_f2b1f4b7-ee82-423c-81b8-989df7aac50b.jpg?v=1685984107 Zinc Carnosine: Benefits and Nutrient Interactions Woman laughing https://integrativepro.com/blogs/articles/what-to-know-about-the-4-pillars-of-gut-health 2023-09-21T11:28:50-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/4-Pillars-of-Gut-Health_Header-Image.jpg?v=1695299563 What to Know About the 4 Pillars of Gut Health https://integrativepro.com/blogs/articles/understanding-the-elemental-diet 2024-10-04T15:48:51-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/INT_Understanding-the-Elemental-Diet_Header-Image.jpg?v=1695313175 Understanding the Elemental Diet Woman leaving gym with an elemental diets drink https://integrativepro.com/blogs/articles/irritable-bowel-syndrome 2024-10-04T16:25:42-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Condition-IBS-TitleImg.jpg?v=1728075282 Irritable Bowel Syndrome Irritable bowel syndrome https://integrativepro.com/blogs/articles/inflammatory-bowel-disease 2024-10-04T16:09:21-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Condition-IBD-TitleImg.jpg?v=1728076151 Inflammatory Bowel Disease Inflammatory bowel disease https://integrativepro.com/blogs/articles/small-intestinal-bacterial-overgrowth 2024-10-04T16:18:03-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Condition-SIBO-TitleImg.jpg?v=1728076683 Small Intestinal Bacterial Overgrowth Small intestinal bacterial overgrowth https://integrativepro.com/blogs/articles/crohns-disease 2024-10-04T16:24:33-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Condition-Crohns-TitleImg.jpg?v=1728077053 Crohn's Disease Chron's Disease https://integrativepro.com/blogs/articles/enteral-nutrition 2024-11-05T16:34:24-06:00 weekly https://integrativepro.com/blogs/articles/understanding-the-role-of-dim-and-calcium-d-glucarate-in-hormone-balance 2024-11-22T17:17:56-06:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/5862-INT_HORMONAL_HEALTH_BLOG-IMG.png?v=1732309813 Understanding the role of DIM and Calcium D-Glucarate in Hormone Balance https://integrativepro.com/blogs/authors/lela-altman-nd-lac-fabng 2025-06-09T15:04:38-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Dr_Altman_Headshot_1f90002e-cbb0-4b20-977f-6d930f17d246.jpg?v=1749499478 Lela Altman, ND, LAc, FABNG Lela Altman with an outdoor background https://integrativepro.com/blogs/articles/the-gut-skin-axis 2025-06-09T15:31:11-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Title_Image_17fd2309-27f5-4529-b81d-96803e4bd3bd.png?v=1749501071 The Gut-Skin Axis https://integrativepro.com/blogs/authors/danielle-melvin-n-d 2025-08-04T13:19:40-05:00 weekly https://integrativepro.com/blogs/articles/understanding-the-metabolic-syndrome-cortisol-connection 2025-08-04T15:56:58-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/two-women-eating-lunch_60a7c05a-cf7b-4788-94b8-8bd6d0255329.jpg?v=1754341018 Understanding the Metabolic Syndrome-Cortisol Connection Two women having lunch https://integrativepro.com/blogs/articles/the-roadmap-for-pcos-from-diagnosis-to-root-cause-treatment 2025-09-17T14:46:13-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Prac_Patient_Blog.png?v=1758138373 The Roadmap for PCOS: From diagnosis to Root Cause Treatment doctor and patient engaged in conversation https://integrativepro.com/blogs/authors/lauren-young-nd 2025-09-17T14:30:15-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Dr_Lauren_Young_Headshot_98ac54de-7c83-4531-aab1-1100e2362842.jpg?v=1758137415 Lauren Young, ND Lauren Young with an outdoor background https://integrativepro.com/blogs/articles/n-acetylcysteine-and-women-s-health 2026-04-28T10:53:36-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/NAC_Article_8a4c49aa-f2a3-4a50-b858-2c8e0cf52e73.jpg?v=1777391616 N-acetylcysteine and Women’s Health https://integrativepro.com/blogs/authors/carly-egoavil-dc-and-rachel-marynowski-nd 2026-02-02T08:46:05-06:00 weekly https://integrativepro.com/blogs/articles/nutritional-gaps 2026-04-28T10:52:48-05:00 weekly https://cdn.shopify.com/s/files/1/0718/9636/7418/articles/Screenshot_2026-02-02_085729_da148983-1821-4fc6-8179-2b2a299fe7d2.png?v=1777391568 Nutritional Gaps colorful plates of food and water on a white table